1.1 Animation and Video Tutorials

tutorial

This tutorial covers the names and descriptions of the main components of a typical long bone.

BONE STRUCTURE

1

The Skeletal System

Module  SS2001

Introduction to Human Movement Studies (Kinesiology)


The tutorials and assessments below use a combination of text, audio, images and video. Please ensure your speakers are turned on, or you are wearing headphones.

tutorial

This interactive tutorial takes you through the names of the major anterior muscle groups using text and audio.

ANTERIOR MUSCULAR SYSTEM

6

tutorial

This interactive tutorial takes you through the names of the major posterior muscle groups using text and audio.

POSTERIOR MUSCULAR SYSTEM

7

tutorial

This video examines muscle structure and how muscles contract.

MUSCLE STRUCTURE AND SLIDING FILAMENT THEORY

8

tutorial

This tutorial examines the structure and composition of skeletal muscle

MUSCLE STRUCTURE

9

The Muscular System

tutorial

This tutorial explains the skeletal structure & muscular functioning as well as the importance of healthy knee joints.

ANATOMY OF THE KNEE

4

tutorial

This in-depth tutorial brilliantly illustrates the skeletal structure & muscular functioning of the pelvis and hips, and demonstrates the integration of the circulatory and nervous systems in that area

ANATOMY OF THE HIP

5

tutorial

This tutorial covers the anatomy of the heart and provides a brief description of the role and function of each component.

ANATOMY OF THE HEART

11

tutorial

An in depth and interesting look at the heart in video format, from the Khan Academy.

HEART AND BLOOD FLOW THROUGH THE BODY


12

tutorial

A short video and animation tutorial on the heart

ANATOMY OF THE HEART ANIMATION

13

The Circulatory System

1.2 Assessment Exercises

1.3 Printable Assessment Exercises

This exercise provides you with the names of the bones which you need to match to the diagram. Good to start with!

SKELETAL SYSTEM 1

24

Button

There are no clues given in this one. Try this one if you want to challenge yourself!

SKELETAL SYSTEM 2

25

Button

A short answer quiz on the skeletal system and the knee joint.

SKELETAL SYSTEM 3

26

Button

This exercise will test you on the anatomy and components of the knee joint

SKELETAL SYSTEM 4

27

Button Button

This exercise provides you with the names of the muscles in a separate box which you need to match to the diagram. Good to start with!

MUSCULAR SYSTEM 1 (ANTERIOR)

29

Button

There are no clues given in this one. Try this one if you want to challenge yourself!

MUSCULAR SYSTEM 2 (ANTERIOR)

30

Button

This exercise provides you with the names of the muscles in a separate box which you need to match to the diagram. Good to start with!

MUSCULAR SYSTEM 3 (POSTERIOR)

31

Button

There are no clues given in this one. Try this one if you want to challenge yourself!

MUSCULAR SYSTEM 4  (POSTERIOR)

32

Button

MUSCULAR SYSTEM 5

33

Label the diagram and describe the components of skeletal muscle.

Button

An exercise which combines resistance exercises, muscle actions, agonist, antagonists etc.

MUSCULAR SYSTEM 6

34

Button

28

A matching exercise requiring you to match anatomical terms with the correct definition.

SKELETAL SYSTEM 5

Button

A labelling and short answer assessment on the CRE system.

CARDIO-RESPIRATORY SYSTEM

35

Check your knowledge!

SKELETAL SYSTEM - FUNCTIONS

19

assessment

Do you know the names of the major anterior and posterior muscle groups

MUSCULAR SYSTEM

20

assessment

How much do you know about the components of skeletal muscle?

MUSCLE STRUCTURE

21

assessment

Do you know the main components of the heart and it’s associated blood vessels?

ANATOMY OF THE HEART

22

assessment

Are you sufficiently familiar with the terminology and functions of the heart and it’s associated blood vessels?

ANATOMY OF THE HEART

23

assessment

Check your knowledge!

SKELETAL SYSTEM - BONE SHAPES

18

(Images used in the compilation of this quiz are attributed here under Creative Commons Licensing).

tutorial

This tutorial covers the anatomy of the lungs and the thoracic cavity, rib-cage & diaphragm, respiration & breathing phases.

RESPIRATORY SYSTEM, INHALATION AND EXPIRATION

15

The Respiratory System

tutorial

This tutorial covers energy sources, nutrition,the components of good and bad diet,  and the effect of nutrition on health.

ENERGY SYSTEMS AND THE HUMAN BODY

16

The Human Energy System

tutorial

This tutorial covers glycogen & ATP synthesis, muscle fatigue, glycogen body fat and protein as sources of ATP synthesis

THE AEROBIC ENERGY SYSTEM  (AEROBIC GYLCOLOSIS)

17

A simple outline and description of the heart and blood flow throughout the body: a two page information sheet on the flow of blood through the heart, and the parts of the heart.

BLOOD FLOW THROUGH THE HEART

14

Button

3

tutorial

This video  tutorial examines the spinal chord and it’s regions, vertebrae, the sacrum, and spinous processes.

THE SPINE

2

tutorial

This helpful tutorial explains how the skeletal structure provides support and protection, and work with the muscular system.

SKELETAL SYSTEM - STRUCTURE & FUNCTIONS

Review each of the links here for more on each of the muscles listed as ‘Further Learning’. These are advanced tutorials will assist in your knowledge and understanding of muscle origins and insertions. Content contained within these tutorials that is not within your student manual will not be examined.


MUSCULAR SYSTEM - FURTHER LEARNING

10

Tibialis Anterior

Legs

Rhomboid (Major)

Back

Deltoids

Arms - Shoulder

Latissimus Dorsi

Back

Trapezius

Back

Biceps

Arms

Rhomboids (Minor)

Back

Iliopsoas

Torso

Gastrocnemius

Legs

Rectus Abdominus

Torso

Pectoralis Major

Torso - Chest

Gluteus Maximus

Legs

Quadriceps

Legs

Hamstrings

Legs

Arm Muscles

Arms

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