7.1 Resistance Exercises Video Tutorials

tutorials

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RESISTANCE TRAINING LIST 1 OF EXERCISE TUTORIALS

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RESISTANCE TRAINING LIST 2 OF EXERCISE TUTORIALS

Check your knowledge on general resistance terms

RESISTANCE TRAINING TERMINOLOGY 1

Check your knowledge on general resistance terms

RESISTANCE TRAINING TERMINOLOGY 2

Check your knowledge on general resistance terms

RESISTANCE TRAINING MATCHING EXERCISE

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7.2 Assessment Exercises

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Module SS2061

Applied Exercise and Health Fitness 2

Resistance Training


Aim:

Objectives:

tutorials

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